Weigh In record (no journal entry) for 13 January 2021
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60.2 kg
Lost so far: 17.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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284 kcal
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Fat: 19.88g | Prot: 13.37g | Carbs: 15.46g.
Breakfast: Şekersiz Çay, Menemen, Menemen. more...
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Gaining 1.4 kg a Week
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zeynephilal9's Weight History
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