Weigh In record (no journal entry) for 13 January 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1546 kcal
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Fat: 95.48g | Prot: 81.96g | Carbs: 58.31g.
Breakfast: S-Budget Frischkäse Kräuter , Sonnenblumenöl, Omelett oder Rührei, Cappuccino, New Lifestyle Eiweißbrot. Lunch: Ja! Creme Fraiche, S-Budget Mozzarella, Extra Natives Olivenöl, Iglo Blattspinat, Hähnchenbrustfilet. Dinner: Pistazieneis, Vanilleeis, SPAR Premium Limetten Sorbet. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Puntigamer Märzen. more...
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Losing 3.9 kg a Week
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Mirela0981's Weight History
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