Weigh In record (no journal entry) for 13 January 2021
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1070 kcal
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Fat: 76.04g | Prot: 32.98g | Carbs: 63.43g.
Breakfast: Буше Слойка Датская с Облепихой и Маскарпоне, Буше Омлет с Лососем, Домик в деревне Молоко 2,5%. more...
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Losing 2.8 kg a Week
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adrrenalin's Weight History
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