Weigh In record (no journal entry) for 15 October 2013
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78.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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667 kcal
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Fat: 13.43g | Prot: 21.68g | Carbs: 117.42g.
Breakfast: Golden Sun Traditioneller Basmati. Lunch: Dr. Oetker Wintergrütze Pflaume-Zimt, Golden Sun Traditioneller Basmati, Sea Gold Matjesfilet, Wagner Die Backfrische Mozzarella & Provolone, Rote Zwiebeln, Weißkohl. more...
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Losing 11.2 kg a Week
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schamanin's Weight History
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