Weigh In record (no journal entry) for 13 January 2021
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63.7 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1104 kcal
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Fat: 80.97g | Prot: 52.30g | Carbs: 53.98g.
Dinner: 달걀, 아보카도, 샘표 국산콩 간장, 와사비, 배추김치, 마늘, 요리하다 사골육수, 고추, 다진 돼지고기 (요리), 다진 소고기. more...
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Gaining 0.2 kg a Week
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kimhooyoung's Weight History
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