Weigh In record (no journal entry) for 04 July 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 26.66g | Prot: 71.94g | Carbs: 142.48g.
Breakfast: Kue Oatmeal, Tropicana Slim Cafe Latte. Lunch: Bakmi GM Sapo Tahu, Cumi Goreng, Nasi Putih. Dinner: Pepper Lunch Salmon Pepper Rice. Snacks/Other: Mangga. more...
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ambarati's Weight History
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