Weigh In record (no journal entry) for 12 January 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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250 kcal
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Fat: 10.00g | Prot: 20.00g | Carbs: 23.00g.
Breakfast: One Bar Maple Glazed Doughnut, Now Foods Omega-3 Fish Oil. more...
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Losing 2.5 kg a Week
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stevielack5150's Weight History
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