Stesunja's Journal, 15 Oct 13

Stesunja's Profile | < Previous Entry |Next Entry >

грудь - 96
талия - 88
бедра - 110

74 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2013:

1584 kcal

Fat: 62.60g | Prot: 79.65g | Carbs: 208.78g. Breakfast: Банан, Гречневая Каша. Lunch: Каша Рисовая, Курица Вареная. Dinner: Дмитровский Молочный Завод Кефир 3,2%, Слобода Масло Подсолнечное, Пекинская Капуста. Snacks/Other: Хлеб Черный, Березовый Сок. more...

2191 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stesunja's Weight History

View Complete History

Stesunja's Journal, 15 Oct 13

Submit a Comment

Stesunja's Weight History