Weigh In record (no journal entry) for 15 October 2013
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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624 kcal
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Fat: 17.04g | Prot: 15.39g | Carbs: 98.42g.
Breakfast: Яблоко, Миндаль, Сушеный Ананас, Курага, Овсяная Каша на Молоке. Lunch: Теремок Борщ Постный. Snacks/Other: Русскарт Кукурузные Палочки, Коврижка, Valio Сыр Oltermanni 17%, Яблоко, Сыворотка. more...
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steady weight
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Svetababiy's Weight History
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