Weigh In record (no journal entry) for 12 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2021:
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782 kcal
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Fat: 29.28g | Prot: 34.56g | Carbs: 99.16g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Karisik Tost. Lunch: Eker Yarım Yağlı Yoğurt, Kühne Karışık Turşu, Kuru Fasulye. Dinner: Taze Fasulye. Snacks/Other: Yeşil Elma. more...
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aliriza.cataloglu's Weight History
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