blacknissa's Journal, 01 Jan 11

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Weigh In record (no journal entry) for 01 January 2011

100.7 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2011:

739 kcal

Fat: 41.21g | Prot: 31.27g | Carbs: 69.56g. Lunch: Asian Sesame Chicken Salad (Half). Snacks/Other: Light Whipped Cream, Pretzel Chips, Whole Natural Almonds, Whole Natural Almonds, Navels Oranges. more...

2950 kcal

Exercise: Desk Work - 7 hours and 40 minutes, Standing - 50 minutes, Shopping - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 12 hours. more...

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blacknissa's Journal, 01 Jan 11

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blacknissa's Weight History