Weigh In record (no journal entry) for 12 January 2021
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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889 kcal
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Fat: 81.75g | Prot: 29.60g | Carbs: 9.60g.
Lunch: Kirkland Signature Queso Mozzarella Rallado, Nestlé Media Crema, Aceite de Oliva, Great Value Chile Poblano en Rajas, Tomates, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Losing 0.7 kg a Week
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denisseatf's Weight History
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