Weigh In record (no journal entry) for 19 November 2020
|
116.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1343 kcal
|
Fat: 32.53g | Prot: 57.21g | Carbs: 209.20g.
Lunch: Carne de Panela, Macarrão Fresco (Cozido), Arroz Branco. Snacks/Other: Bacon, Wafers de Chocolate, Nestlé Creme de Leite, Carne de Panela, Yoki Tapioca, Regina Queijo Mussarela, Feliz Uva Passa Preta, Banana Prata, Nestlé Iogurte Grego , Melancia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scarlatcristina88's Weight History
|