Weigh In record (no journal entry) for 10 March 2009
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49.4 kg
Lost so far: 3.7 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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1013 kcal
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Fat: 45.04g | Prot: 38.70g | Carbs: 96.34g.
Breakfast: banana, Omega Natural Peanut Butter, sugar free jam, 100% Whole Wheat Thin Sliced Bread, soy milk, coffee. Lunch: feta cheese, balsamic vinegar, olive oil, turkey slices, mixed greens, tomato. Dinner: sauvignon blanc, pasta tomato sauce. Snacks/Other: skim milk, coffee. more...
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Losing 0.5 kg a Week
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lugojean's Weight History
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