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I recorded my food yesterday and my weight is down today. Thanks Coach Karen for your guidance.
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137.7 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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764 kcal
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Fat: 32.35g | Prot: 17.27g | Carbs: 105.08g.
Breakfast: Tea Presweetened with Sugar, Mocha Coffee, Macadamia Nuts, V8 Original 100% Vegetable Juice. more...
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Losing 10.8 kg a Week
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Two Thirty Three's Weight History
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