Weigh In record (no journal entry) for 12 January 2021
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69 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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798 kcal
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Fat: 47.23g | Prot: 44.09g | Carbs: 36.30g.
Lunch: Соседи Котлета Куриная Жареная , Капуста Тушеная. Dinner: ProStore Фасоль Спаржевая с Чесноком, Соседи Котлета Куриная Жареная . more...
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Losing 0.1 kg a Week
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zenkovich_2016's Weight History
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