Weigh In record (no journal entry) for 12 January 2021
|
59 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
71 kcal
|
Fat: 1.03g | Prot: 5.41g | Carbs: 11.36g.
Breakfast: Приготовленный Яичный Белок. Dinner: Каша Рисовая на Молоке. Snacks/Other: Магнит Лимон, Лента Киви. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rena_taral's Weight History
|