Weigh In record (no journal entry) for 12 January 2021
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93 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1306 kcal
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Fat: 83.09g | Prot: 82.72g | Carbs: 57.98g.
Breakfast: Pollo Asado a la Parrilla o al Horno, Nescafé Clásico, Lyncott Crema para Batir. Lunch: Zanahoria, Cebollas, Calabaza, Del Monte Pure de Tomate, Carne Molida de Res Magra, Cebollas. Dinner: Valentina Salsa, Zumo de Limón, FUD Salchicha de Pavo (50g). more...
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Losing 1.8 kg a Week
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Rocio0878's Weight History
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