Weigh In record (no journal entry) for 12 January 2021
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57.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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323 kcal
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Fat: 20.08g | Prot: 17.77g | Carbs: 15.54g.
Lunch: EGETÜRK Avci Sosis, Aldi Kartoffelpüree, Gartenkrone Asiatisches Pfannengemüse. more...
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Losing 4.2 kg a Week
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