Weigh In record (no journal entry) for 12 January 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2578 kcal
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Fat: 115.15g | Prot: 60.98g | Carbs: 335.04g.
Breakfast: Nescafé Café Vainilla, Enchilada con Carne de Res, Frijoles y Queso, Dulces Vero Pica Fresa, Coffee-Mate Crema para Café , Nestlé Crunch Stick. Lunch: Ramen. Dinner: Pastel de Arándanos. Snacks/Other: Moras, Kirkland Signature Crema de Almendras, Philadelphia Queso Crema, Bimbo Pan Tostado Doble Fibra. more...
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steady weight
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amarnixov's Weight History
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