Weigh In record (no journal entry) for 10 March 2009
|
59.4 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
|
951 kcal
|
Fat: 20.72g | Prot: 35.98g | Carbs: 161.73g.
Breakfast: Orange Juice, Instant Oatmeal - Maple and Brown Sugar. Lunch: Cheddar or American Cheese (Fat Free, Pasteurized), Large Grade A Eggs (Hard Boiled), Cherry Tomatoes, Cucumber (with Peel), Spring Mix, Lite Ranch Dressing. Snacks/Other: grapefruit, Raisin Cinnamon Swirl Bread, Bananas, Reduced Fat Light Buttery Flavor Town House Crackers, 2% Cottage Cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberly molina's Weight History
|