Weigh In record (no journal entry) for 12 January 2021
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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342 kcal
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Fat: 11.16g | Prot: 19.26g | Carbs: 39.81g.
Breakfast: Valio Kevyt Maito, Taivalkosken Mylly Talkmuru. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 4.2 kg a Week
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mariia.tuhu's Weight History
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