Weigh In record (no journal entry) for 12 January 2021
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77.2 kg
Lost so far: 8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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388 kcal
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Fat: 13.07g | Prot: 13.97g | Carbs: 51.54g.
Breakfast: Cioccolatino. Lunch: Pesto, De Cecco Pasta Integrale. more...
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Losing 8.0 kg a Week
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yjasmin67's Weight History
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