Todo suma 😪🙄
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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657 kcal
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Fat: 18.60g | Prot: 55.60g | Carbs: 68.41g.
Breakfast: Marraqueta sin Miga, Cerezas Dulces, Swanson Psyllium Husk, Piwen Avena Integral, Easybody Skinny Protein. Lunch: Pepino (Pelado), Aceitunas Verdes, Tomates, Queso Parmesano (Rallado), Pechuga de Pollo Asado a la Parrilla o al Horno, Lechuga, Cuscús (Cocidos). more...
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Losing 1.4 kg a Week
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