Weigh In record (no journal entry) for 12 January 2021
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62.9 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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456 kcal
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Fat: 11.99g | Prot: 28.98g | Carbs: 61.37g.
Breakfast: Kaffee mit Milch und Zucker, Finn Crisp Roggenvollkornknäcke Rustikal, Lachs. Lunch: Granatapfel, Cucina Mozzarella Minis, TiP Thunfisch Filets in Eigenem Saft & Aufguss, Aldi Datteltomaten, Wonnemeyer Rucola. Dinner: Almighurt Fantasie Vanilla Erdbeer. more...
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Losing 1.4 kg a Week
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Mari11Mari's Weight History
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