Weigh In record (no journal entry) for 12 January 2021
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72.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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601 kcal
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Fat: 36.27g | Prot: 30.61g | Carbs: 38.49g.
Breakfast: Макфа Манка, Пятерочка Сахар, Творог 18%. more...
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Losing 1.4 kg a Week
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Eliza777's Weight History
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