Weigh In record (no journal entry) for 12 January 2021
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64.7 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1485 kcal
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Fat: 47.48g | Prot: 61.14g | Carbs: 206.99g.
Breakfast: Danone Corpos Danone + Proteína Morango e Leite de Coco, Pingo Doce Fiambre de Peru, Pingo Doce Pão de Trigo e Centeio. Lunch: Hellmann's Maionese Magra, Cherry Tomatoes, Continente Couve Flor Congelada, Pingo Doce Massa Folhada, Cem Porcento Seitan. Dinner: Apple. Snacks/Other: Activia Cremoso Coco, A Vaca que ri Queijo Fundido Light, A Vaca que ri Queijo Fundido Light, Pingo Doce Mini Cookies, Côte D'or Bouchee Melk. more...
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Losing 0.1 kg a Week
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Greetorfs's Weight History
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