murmel1912's Journal, 12 Jan 21

Wasser kommt und geht.....🌊😳
78.1 kg Lost so far: 5.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1062 kcal Fat: 79.09g | Prot: 58.94g | Carbs: 24.19g.   Lunch: Spiegelei, Bergader Bavaria Blu, Aldi Protein Toast Brötchen. Dinner: Patros Feta, Ja! Paniermehl, Weißes Weizenmehl (Allzweck), Ei. more...
2589 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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murmel1912's Weight History


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