Weigh In record (no journal entry) for 10 January 2011
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99.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1120 kcal
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Fat: 40.50g | Prot: 72.00g | Carbs: 114.00g.
Breakfast: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. Lunch: Salted Sweet Cream Butter Sticks, Applewood Smoked Turkey Breast Tenderloin, Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, cut green beans, Golden Whole Kernel Corn. Dinner: HMBGR HLPR CSY BKD POT. Snacks/Other: Pure Almond Milk - Vanilla, 100% Natural String Cheese. more...
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Losing 4.4 kg a Week
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Ness82185's Weight History
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