another pound down and it feels great! it looks like snow in the forcast for tom night and wed so i need to make sure i have plenty of healthy food and snacks.
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111.1 kg
Lost so far: 2.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1145 kcal
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Fat: 35.31g | Prot: 49.83g | Carbs: 161.79g.
Breakfast: ORGANIC FAT FREE MILK, Coffee (Brewed From Grounds), Special K Bar Chocolatey Drizzle. Lunch: Asian Style Pot Stickers. Dinner: PERDUE TURKEY MEATBALLS, SMPL STMD SEASN MDL, Light Fat Free Yogurt. Snacks/Other: chocolate chips giradelli, Clementines. more...
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Losing 3.2 kg a Week
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Chestnutlass's Weight History
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