Weigh In record (no journal entry) for 12 January 2021
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58.2 kg
Lost so far: 6.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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193 kcal
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Fat: 5.70g | Prot: 28.70g | Carbs: 4.42g.
Breakfast: Куриные Голени (Кожа не Съедена), Хлебец. more...
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Losing 0.7 kg a Week
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