Weigh In record (no journal entry) for 12 January 2021
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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592 kcal
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Fat: 21.58g | Prot: 30.67g | Carbs: 67.39g.
Breakfast: Сахар, Чай с Лимоном, Mlekara Sabac Мягкий Сыр Каймак, Балтийский берег Форель Слабосолёная, Яйцо-Пашот, Хлеб. more...
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Gaining 0.1 kg a Week
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tprotonina's Weight History
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