Weigh In record (no journal entry) for 12 January 2021
|
104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
734 kcal
|
Fat: 13.41g | Prot: 33.19g | Carbs: 119.07g.
Breakfast: Gekochtes Ei, Schwarzbrot, Tomatenmark, Dulano Gemüse in Aspik. Lunch: Gekochtes Ei, Dulano Gemüse in Aspik, Dulano Gemüse in Aspik, Tomatenmark, Elstar, Schwarzbrot. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|