Kravushka's Journal, 12 Jan 21

Weigh In record (no journal entry) for 12 January 2021
85 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1632 kcal Fat: 108.14g | Prot: 89.80g | Carbs: 77.36g.   Breakfast: Голубика, Домик в деревне Сметана 15%, Сырники на 2% твороге. Dinner: Сыр Гауда, Мираторг Фарш из Свинины и Говядины , Пекинская Капуста. Snacks/Other: Самса с Курицей. more...
Gaining 0.2 kg a Week

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Kravushka's Weight History


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