Weigh In record (no journal entry) for 12 January 2021
|
76.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1435 kcal
|
Fat: 70.06g | Prot: 57.94g | Carbs: 150.14g.
Breakfast: Milch 1,5%. Lunch: Möhrengemüse. Dinner: Kartoffelecken, Salat. Snacks/Other: Nachtisch, Nachtisch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vani Belo's Weight History
|