Weigh In record (no journal entry) for 10 January 2021
|
105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
895 kcal
|
Fat: 40.62g | Prot: 48.78g | Carbs: 88.05g.
Breakfast: Sirop d'Erable, Eau (en Bouteille), Pancakes. Lunch: Café Expresso, Shaker. Dinner: Jambon de Dinde, Salade Verte. Snacks/Other: Lidl Salade de Viande , Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninisethais's Weight History
|