Sochsi's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

121.5 kg Lost so far: 28.5 kg. Still to go: 61.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

2295 kcal

Fat: 105.46g | Prot: 78.98g | Carbs: 255.24g. Breakfast: Weißer Reis (Gekocht), Blumenkohl-Linsen-Curry. Lunch: Gut & Günstig Weichweizen Grieß, Maggi Klare Gemüsebrühe. Dinner: Heinz Tomato Ketchup, Chef Select Mini Gemüse Nuggets. Snacks/Other: Deluxe Banane in Edel-Vollmilchschokolade. more...

2977 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Sochsi's Journal, 12 Jan 21

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Sochsi's Weight History