Weigh In record (no journal entry) for 11 January 2021
|
91.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1727 kcal
|
Fat: 53.92g | Prot: 65.56g | Carbs: 197.87g.
Breakfast: Licuado de Banana. Lunch: Tecate Light, Tortillas de Maíz, Aguacate, Chicharrón, La Moderna Sopa de Fideo . Dinner: Ensalada de Lechuga con Verduras Variadas, Pasta Fresca (Cocida), Milanesa Empanizada, Tortillas de Maíz, Heineken Cerveza sin Alcohol. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gustavo8891's Weight History
|