Weigh In record (no journal entry) for 14 October 2013
|
62.6 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2013:
|
1758 kcal
|
Fat: 54.20g | Prot: 70.11g | Carbs: 256.56g.
Breakfast: Amy's Brown Rice Black-Eyed Peas and Veggies Bowl, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Tuna Fish Salad, Alfalfa Sprouts, black olives, dill pickle, Mixed Salad Greens, tomato. Dinner: GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Stewed Chicken Thigh, Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve), Tillamook Shredded Mexican Blend Cheese, Mission Yellow Corn Tortillas. Snacks/Other: Herbal Tea, Apples, Baby Carrots, Bananas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|