Weigh In record (no journal entry) for 11 January 2021
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56.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1051 kcal
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Fat: 45.83g | Prot: 42.81g | Carbs: 126.16g.
Breakfast: Té (Infusión), Café. Lunch: Choclo, Papa Cocida, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Queso de Cabra (Blando), Comiditas Fit Arepas de Yuca, Sudado de Pescado. Snacks/Other: Patilla, Ensalada de Garbanzos. more...
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1775 kcal
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Exercise:
Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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bellacreacion's Weight History
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