Weigh In record (no journal entry) for 14 October 2013
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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828 kcal
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Fat: 26.28g | Prot: 35.66g | Carbs: 110.29g.
Breakfast: Millville Strawberry Pastry Crisps, Bananas, General Mills Multigrain Cheerios. Lunch: Breaded Fried Chicken Fillet Sandwich, Schlotzsky's Deli Original Kettle Chips. more...
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steady weight
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LiL Groundhog's Weight History
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