Weigh In record (no journal entry) for 14 October 2013
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101.4 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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1529 kcal
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Fat: 61.36g | Prot: 63.72g | Carbs: 187.97g.
Breakfast: Holsum Hamburger Buns. Lunch: Corn, Corn, McDonald's Hot 'n Spicy Chicken Sandwich. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 3.2 kg a Week
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BlakeBlumenshine's Weight History
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