Weigh In record (no journal entry) for 11 January 2021
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96 kg
Lost so far: 26 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1206 kcal
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Fat: 49.18g | Prot: 66.15g | Carbs: 137.38g.
Breakfast: Banana-Maçã, Ovo Mexido, Café com Leite e Açúcar. Lunch: Quero Feijão Carioca , Coxa de Frango no Forno, Grelhada ou Assada, Morangos, Tomates, Alface. Dinner: Café com Leite e Açúcar, Ovo Mexido. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.4 kg a Week
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Magda!!!!!'s Weight History
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