ehila!'s Journal, 11 Jan 21

ehila!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2021

54.6 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1334 kcal

Fat: 39.98g | Prot: 110.17g | Carbs: 126.54g. Breakfast: La Buona Pasticceria Occhio di Bue, Hero Marmellata Light Albicocca, Pane di Segale. Lunch: Philadelphia Light 55%, Il Tagliere del Re Bresaola Punta d'anca, Conad Piadina Romagnola. Dinner: Uovo Sodo, Coop Piselli Finissimi Surgelati , Ondina Filetti di Salmone al Naturale. Snacks/Other: Prozis Zero Diet Whey Chocolate Brownie . more...

1559 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ehila!'s Weight History

View Complete History

ehila!'s Journal, 11 Jan 21

Submit a Comment

ehila!'s Weight History