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like the 20 mile a week challenge, keeps me walking even when i'm not sure i want to - for week five i already have 6 miles - walked 2 miles after lunch yesterday and 4 miles after dinner - even if i don't get a walk in again before the weekend i'll have lots more than 20 since i have a 6-8 mile walk saturday and an 11 mile walk sunday
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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steady weight
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