Weigh In record (no journal entry) for 11 January 2021
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138 kg
Lost so far: 0.7 kg.
Still to go: 39 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2021:
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968 kcal
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Fat: 64.94g | Prot: 76.44g | Carbs: 17.29g.
Dinner: Santa Maria Chili Mayo Chipotle, Puhdistamo Extra Neitsyt Oliiviöljy, Naapurin Kanan Paistileike Yrttiöljy, Benecol Mustikka Tehojuoma, Keitetty Kananmuna. Snacks/Other: Kania Mayo Chup, Kalkkunanliha, Njie Propud Chokladboll. more...
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Gaining 0.6 kg a Week
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