|
My scale was broken. Still not sure if this weigh is correct. Going to look for a new scale this week.
|
110.1 kg
Lost so far: 33.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1098 kcal
|
Fat: 45.77g | Prot: 81.37g | Carbs: 94.91g.
Breakfast: Coffee-Mate Original Powder Creamer, Onions , Eckrich Li'l Smokies Cocktail Smoked Sausage, Scrambled Egg . Dinner: Bananas , Broccoli , La Banderita Yellow Corn Tortillas , Great Value Wild Salmon Fillets. Snacks/Other: Oil Popped White Popcorn . more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofieRuiz's Weight History
|