Weigh In record (no journal entry) for 10 January 2011
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119.3 kg
Lost so far: 5.4 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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2057 kcal
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Fat: 79.21g | Prot: 70.57g | Carbs: 266.71g.
Breakfast: Cherry Burst Juice, Brown 'n Serve Lite Maple Sausage Links, Egg Beaters - Original. Lunch: Whipped Cream Cheese, Toasteds Buttercrisp Crackers, Multi Grain Tortilla Chips with Flax Seeds. Dinner: Light Buttery Spread with Flax Oil, Toasted White Bead (No Salt), Italian Sausage, Light Parmesan Alfredo Cheese Creations Sauce. more...
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2969 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sanguinia's Weight History
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