Weigh In record (no journal entry) for 11 January 2021
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129.4 kg
Lost so far: 3.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2058 kcal
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Fat: 73.26g | Prot: 74.20g | Carbs: 275.36g.
Breakfast: Kellogg's Cocoa Krispies, 2% Fat Milk. Lunch: Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Hormel Chili with Beans, Great Value Saltine Crackers. Snacks/Other: Cheetos Cheddar Popcorn (1 oz), Cuties Clementines, Quaker Chewy Dipps Granola Bars - Chocolate Chip, Apples. more...
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Losing 1.6 kg a Week
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TCam2222's Weight History
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