Weigh In record (no journal entry) for 11 January 2021
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62 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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707 kcal
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Fat: 29.49g | Prot: 20.91g | Carbs: 90.09g.
Breakfast: Multigrain Bread, Scrambled Egg . Lunch: Fry's Turkish Delight, Ola Cornetto. more...
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Gaining 1.4 kg a Week
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emilywalsh1's Weight History
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